Mental Health Blog
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Healthwatch Darlington – January NewsletterHealthwatch Darlington – January Newsletter 
 
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ShoutShout 85258 is the UK’s first free, confidential, 24/7 text support service. It’s a place to go if you’re struggling to cope and need mental health support. Text SHOUT to… 
 
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Christmas and Winter Wellbeing Information 2020Healthwatch Darlington have put together a selection of important Christmas and Winter Wellbeing information that might be helpful for you or someone you know across the festive period. Click here… 
 
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Young people: Christmas and Winter InformationChristmas and New Year 2020/21 is going to be like no other with many of us experiencing a slightly different time. A group of young volunteers from Youthwatch Darlington share… 
 
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Healthwatch Darlington December NewsletterClick here to view the December 2020 Health Watch Darlington Newsletter 
 
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Virtual Games Night
 
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Psychological Therapy Support for WorkforcePlease find below links from the NHS regarding information on Psychological wellbeing support for whole system across the North East and Cumbria including health and care, education, police, fire and… 
 
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Healthwatch Darlington NewsletterPlease click the link below to view Healthwatch Darlington’s November Newsletter November Newsletter 
 
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Coping with Lockdown in WinterPlease refer to the photo below for guidance on how to cope with lockdown in the winter 
 
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Crisis CardPlease refer to the Crisis Card image below for a list of contacts for help and guidance. Developed by Darlington Borough Council Public Health Team. 
 
