Mental Health Blog
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Community Links
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Qwell
Qwell – free online emotional health and wellbeing support for school staff Qwell, commissioned by the NHS, local authorities and charities, is a free, online tool to support adults around emotional…
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Eating Disorders Awareness Week
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Kooth Self-Injury Awareness Day
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24th February Healthwatch Newsletter
Darlington Healthwatch Newsletter
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Drop In Sessions
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Free Fitness Classes for Young People – US Active
US Active is pleased to announce that their ‘Get Online, Get Active’ project is now live and their FREE online yoga and fitness classes for 12 to 25 year olds…
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BBC Headroom
BBC launches Headroom – programming and content on mental health – to help everyone cope with the challenges of lockdown. Whether it’s tips, stories, playlists, documentaries, films, projects, advice or…
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5 Top Tips for Wellbeing
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Top tips for good mental health and wellbeing
Youth Mental Health Ambassador, Dr Alex George has shared his ‘top five tips’ for young people’s good mental health and wellbeing. This is live on the Department for Education’s YouTube channel.…